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Benefits of Natural Foods: Why Should You Switch to Natural
7 Reasons to Switch to Natural Foods Immediately
There are many ‘what’, ‘ifs’, and ‘whys’ when we talk about natural foods. Today I am going to clear them all for you.
Let’s start with the ‘what’ first.
What are Natural Foods? And How Are They Different from Other Food Products?
The term natural food is very widely used for many things including pictures of farms and fresh fruits. It is...
The Impact of Nature on Mental and Physical Health
Have you ever wondered how walking in the garden instantly relaxes your mind? Or even sipping coffee on your balcony with some plants make you feel better? There’s a reason behind it – Plants and Nature.
Research says that spending at least 2 hours a week in nature has a positive impact on overall health and well-being. But we city animals hardly get any exposure to nature. And that’s when the...